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Resilience

Resilience is the capacity to recover quickly from difficulties; toughness.

Resources for Resilience

Building Resilience: The 7 C's from the Center for Parent & Teen Communication
Teach Your Teenager to be Resilient from ReachOut Australia
How to Build Resilience (YouTube video) from Leicestershire Partnership NHS Trust, an organization that provides mental health, learning disability and community health services across Leicestershire, England
Young Adult Novels about Resilience